Third is Jey Anne Dieta of Western Visayas with a time of 1:01.40. In the elementary boys division, Paul Renlee Molina of Central Luzon snatched the gold with 55.99 seconds, followed by Rey Lopez Jr. of Northern Mindanao with 56.32 seconds and James Adrian ...


Have you ever gone on a diet and gained weight? According to a new UK survey, nearly a third of women have seen a spike on the scale after going on a diet, gaining an average of nearly four pounds. It may sound counterintuitive, but Iâ ve seen it ...


For years, Bayer has been marketing its One A Day supplements with selenium to men as a way to prevent prostate cancer. Wouldn't it be wonderful to be able to take a harmless pill to fend off the most common cancer in men? Wouldn't it be wonderful if Bayer ...


The heart-healthy Mediterranean diet is promoted by professionals at the Mayo clinic as a healthy eating plan established using Mediterranean style foods and recipes. According to the Mayo Clinic staff: "The Mediterranean diet incorporates the basics of ...


1. Start small. "I began walking or jogging for 15 minutes a day. I worked up to 30 minutes, and then increased it again. It was a very gradual process." 2. Don't give up when your weight loss plateaus. "I remember hitting the first plateau and feeling so ...


For Mary van den Berg-Wolf, 63, an internist in Bala Cynwyd, a ski accident – and the resulting knee injury — proved a wake-up call. Knowing that every extra pound she carried translated into six pounds of additional pressure on that aching knee, she ...


While cleanses are a terrible weight-loss tactic you'll gain everything back before you know it they can be a good way to jump-start a healthy-eating plan. Whether you decide to do a juice fast or you just want to make a concentrated effort to clean ...


L.V. Anderson L.V. Anderson is a former Slate associate editor. Attempts to reduce meat consumption usually focus on baby steps—Meatless Monday and “vegan before 6,” passable fake chicken, and in vitro burgers. If the world is going to eat less meat ...


As a kid, I have always detested khichdi. It is bland, does not match my 'yummy' quotient and definitely does not please my eyes. Yet despite all my protests, my mother forcibly fed me khichdi when I was not well. Her reason was simple: no spice was light ...


As a kid, I have always detested khichdi@ It is bland, does not match my 'yummy' quotient and definitely does not please my eyes@ Yet despite all my protests, my mother forcibly fed me khichdi when I was not well@ Her reason was simple: no spice was light @@@

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